All about PCOD,Menstrual & Hormonal Issues
Expert session Questions and Answers
To stop white discharge try giving her more fluids and give her ajwain and saunf water at bedtime . You can also give her spinach, carrot, amla juice.
Maintain the food time and water intake for your daughter. Try giving her more iron rich foods like leafy veggies/ raisins / dates / etc and also teach her the basics of menstrual health (example- how to maintain hygiene during the cycle and how often they need to change pads ).
It can start at 8 years till 12 years as well (it depends on the child’s body)
Give ajwain, jeera ginger water once period starts. Add jaggery in her diet and give spinach carrot beet juice everyday.
It’s a lifestyle disease where kids are indulging in junk / less movement/ more gadgets / more processed food.
Mostly the cause is unknown, but majorly it is a lifestyle disease.
It is a natural process. Try maintaining her healthy lifestyle.
Yes.It can be
Earlier times were different. Comparisons cannot really be made.
Precautions are to avoid junk / processed food / and to give them more clean food with less oil / avoid milk / give more water / movement and sleep is essential too.
Wait for one more month. It is normal if she is not getting any physical complaint like weight gain / acne / hair fall.
Yes anger issues are related to hormones too. Boys also have hormonal changes and age varies from 8 years to 13 years.
I need to have complete details for that. If physically she has no issues than it can be stress related or behavior related too.
Yes it is normal as it is majorly due to muscle contraction. Try avoiding more salty and sugar before periods.
Obesity / anaemia/ hormonal changes are the reasons for heavy periods.
Yes stress and climate change as well
Need more details to prescribe anything. Till then avoid milk and milk products/ no cabbage , cauliflower variety / no processed food. Also ask to include more water.
It impacts your hormones big time, gives you mood swings and imbalances your hormonal secretion. Seasonal change as well as over all climate change brings changes if a child is susceptible to fall sick frequently / or on regular meds for cold and cough / stomach issues.
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Dr. Nidhi Agarwal – When Teenager’s Irregular Periods Is Cause of ConcernNidhi Agarwal believes in the holistic improvement of mind in unison with the body. She also specializes in providing behavior therapy for kids and parents.
About Nidhi Agarwal
Nidhi Agarwal is a Medical Practitioner and Doctor. She is a homeopathic paediatrician and wellness coach by profession. She runs her health centre – Prakash Holistic Health Care Centre in Viman Nagar, Pune. Nidhi Agarwal is a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care. Her expertise lie in the fields of nutrition, lifestyle, counselling for children and parents.The Session Dr. Nidhi Agarwal – When Teenager’s Irregular Periods Is Cause of Concern will be the topic where she will be taking the session at 5To15 event.