Beginner Fencing Experience

Beginner Fencing Experience

Age Group: 7 + years
Objective: Introduce kids to basic Fencing Concepts as a Sport

1. Welcome & Introduction (10 minutes)

• Warm Greeting: Greet participants and their parents, creating an energetic and inclusive atmosphere.
• Introduction to Fencing:
  • Briefly explain what fencing is and its origins.
  • Showcase the three types of fencing weapons: foil, épée, and sabre, explaining their differences.
• Safety First: Outline basic safety rules and introduce protective gear (mask, jacket, gloves).
• Quick Q&A: Address any questions kids or parents may have.

2. Warm-Up & Coordination Drills (10 minutes)

• Stretching: Basic stretches to improve flexibility.
• Footwork & Coordination Drills:
  • Introduce basic fencing footwork: the “en garde” stance, advancing, and retreating lunges
  • Fun activities like “mirror drills,” where kids mimic the instructor’s movements.

3. Introduction to Fencing Basics (15 minutes)

• How to Hold a Weapon: Teach proper grip and weapon control using practice swords.
• Basic Moves:
  • Simple thrusts (attacks).
  • Parry moves (defensive techniques).
• Practice in pairs: Kids work in pairs to mimic attacks and defenses under instructor supervision.

4. Mini Fencing Games (15 minutes)

• Target Practice:
  • Set up soft targets (e.g., balloons or foam boards) to encourage accuracy and focus.
• Friendly Bouts:
  • Kids face off in short, supervised bouts using basic moves learned.
  • Encourage cheering and camaraderie to make it fun and engaging.

5. Wrap-Up & Cool Down (10 minutes)

• Reflection: Gather kids in a circle and ask them what they enjoyed the most.
• Demonstration:
  • Instructors perform a short fencing duel to inspire participants.
• Certificates & Photos:
  • Take group photos to commemorate the experience.

Additional Notes

• Ensure all equipment is sanitized and adjusted for each child.
• Have a few assistants or volunteers to supervise safety and encourage shy kids to participate.
• Encourage parents to watch and engage by taking photos and cheering their children on.

This one-hour session introduces kids to the elegance and excitement of fencing while emphasizing safety, fun, and teamwork!